May 9, 2017

Easy Ways to Make Your Hair Grow Faster

Here are some tips that can help your hair grow longer and healthier

We all dream of a healthy, long, and voluminous mane cascading down our waist that can be styled in numerous ways to change our look. But you see, like all the other parts of the body, hair also require utmost attention, nourishment, and care or else they lose their healthy sheen and shine.

Here are some tips that can help your hair grow longer and healthier:

Regular Trimming Sessions

If you want to give Rapunzel some serious competition with your long, lustrous locks, you need to get regular trims to clip out the dead hair and encourage the growth of healthy hair. You see, a nice trim will help you get rid of those awful split ends that cause excessive breakage, reduce the shine, shrink your hair volume, and stump the hair growth altogether.

Essential Oils

Just like your body, your hair and scalp also require essential nutrients, minerals, and vitamins. There is an abundant variety of natural oils that can help you nourish your hair with moisture and hydration. Oils such as fennel, olive, coconut, lavender, almond, and jojoba nourish the hair from deep within, promote growth and strength, and keep the hair healthy and shiny by locking moisture deep within each strand.

A Healthy Scalp

Imagine your scalp as the soil, and your hair as the leaves sprouting out of the roots embedded deep in the soil. If you don’t take good care of your scalp, your hair will never grow out to be long, healthy, and lustrous. You must cleanse, moisturize, nourish, and hydrate your scalp, along with taking effective measures to prevent and eliminate dandruff, acne, eczema, and all other scalp ailments that cause breakage and hair loss.

Wholesome Diet

Ladies, beauty is always skin deep, and if you’re devouring the wrong diet that lacks essential nutrients and comprises mostly of processed foods, you can bid farewell to your dreams of flaunting healthy, long hair, despite the number of hair-growing gummy bears you eat every day.
You need to brim yourself with heaps of calcium, protein, omega-3 fatty acids, and fibers by devouring superfoods like nuts, fish, milk, whole grains, lentils, strawberries, and beans.

Stay No to Heat!

If you want a long and lustrous mane, you not only need to cover up your hair against the harmful UV rays of the sun, but also quite excessive use of styling tools like curling irons, blow dryers, and straighteners.

Invest in a good hair SPF formulas to protect your hair. If you have a habit of heat styling your hair every single day, you need to quit this habit because it’s horribly damaging for the hair. Instead, get a haircut that suits your natural hair type and doesn’t require much styling other than a good combing, followed by a natural air-dry.

Eat your Vitamins

Hair requires a mighty dose of vitamin C, B, E, and biotin to encourage growth, strength, volume. and shine. These essential vitamins will also improve your skin health and firmness. However, instead of fancy supplements, try to eat natural food and fruits rich in these nutrients.

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Have a beautiful day!
Jana x

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